30 – Go to a Silence Retreat

I’m not the biggest of talkers (except around friends and family naturally). So I don’t think this will be exceptionally hard for me.

However not laughing will be! I love to people watch and I notice the small things that no one else sees. I just know there will be something or someone that’ll make me laugh.

I’m hoping here I can cleanse my mind, thoroughly switch off and learn about Buddhism.